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Wellbeing

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Wellbeing

Lifestyle
Best Friends, Better Selves: How Friendships Build Identity
Dec 14, 2024
5
 min read
Lifestyle
Are You Being Real? How to Unmask Your Authentic Self
Dec 9, 2024
4
 min read
Entertainment
18 Movies That Are Basically Free Therapy Sessions (Popcorn Required)
Dec 6, 2024
5
 min read
Entertainment
10 Life Lessons We Learned from Dead Poets Society (Carpe Diem!)
Dec 6, 2024
5
 min read
Lifestyle
12 Simple Habits to Boost Your Health and Energy in 2025
Dec 4, 2024
5
 min read
Health
From Gut Health to Burnout: 15 Essential Health Facts Every Gen Z Should Know
Dec 3, 2024
5
 min read
Lifestyle
Smart or Strong? Gen Z's Take on What Counts in Modern Life
Nov 29, 2024
4
 min read
Lifestyle
How Joining a Local Improv Class Changed My Social Life (and My Life, Period)
Nov 26, 2024
5
 min read
Food
Kale Who? Meet the Greens Gen Z Will Be Obsessed With in 2025
Nov 26, 2024
5
 min read
Food
Fermentation Nation: Why Everyone's Obsessed with Kimchi, Kombucha, and Kefir
Nov 26, 2024
5
 min read
Entertainment
15 Songs for Dancing Like Nobody's Watching (Except Maybe Your Dog)
Nov 19, 2024
4
 min read
Lifestyle
The Anxiety Generation: Why 61% of Gen Z Has Been Diagnosed with Anxiety
Nov 13, 2024
5
 min read
Lifestyle
The Pressure to Be Perfect: How Social Media Affects Gen Z's Mental Health
Nov 13, 2024
5
 min read
Travel
Unplugged Bliss: Why Gen Z is Choosing Cabins and Campgrounds for 2025 Getaways
Nov 11, 2024
4
 min read
Entertainment
Hot Girl Walk Playlist: Strut-Worthy Songs for Major Confidence
Nov 11, 2024
4
 min read
Lifestyle
14 Feel-Good Books Perfect for Cold Winter Days
Nov 10, 2024
5
 min read
Lifestyle
Winter Skin S.O.S.: Tips and Tricks for Hydrating Skin in Harsh Weather
Nov 10, 2024
4
 min read
Lifestyle
Emotional Hygiene: The New Gen Z Self-Care Routine You Haven't Heard Of
Nov 8, 2024
5
 min read
Lifestyle
Manifesting 2.0: How Gen Z is Using Pinterest Boards and AI to Visualize Dreams
Nov 8, 2024
4
 min read
Curious Minds
Why Does Staring at the Ocean or Sky Make Us Feel Calm and at Peace?
Nov 7, 2024
5
 min read
Lifestyle
Bounce Back Like Kamala: Resilience Tips We Can Steal from the VP Nominee
Nov 4, 2024
4
 min read
Health
Blackout Curtains and Sleep Apps: Gen Z's New Sleep Rituals
Nov 2, 2024
4
 min read
Health
Exploring ASMR: Gen Z's Gateway to Stress Relief and Sleep
Oct 24, 2024
5
 min read
Health
Nomophobia Explained: Why We Panic When Separated From Our Phones
Oct 22, 2024
5
 min read
Lifestyle
The Alarming Mental Health Trends Among Gen Z: What the Numbers Say
Oct 11, 2024
4
 min read
Sports
Mind Over Muscle: How Gen Z Athletes Are Breaking the Mental Health Stigma
Oct 3, 2024
5
 min read
Entertainment
Celebrities Who Overcame Health Crises and Made Epic Comebacks
Sep 22, 2024
5
 min read
Health
Carbonated Water vs. Soda: 10 Reasons to Make the Switch
Sep 20, 2024
4
 min read
LGBTQ+
Top 14 LGBTQ+ Books for Young Adults: Must-Read Novels
Sep 19, 2024
6
 min read
Curious Minds
Why Do We Hit Snooze Even Though It Makes Us More Tired?
Sep 16, 2024
4
 min read
Lifestyle
Understanding Gen Z's Struggle with Self-Esteem and Mental Health
Sep 15, 2024
6
 min read
Lifestyle
How K-Pop Dance Covers Became My New Fitness Routine
Sep 12, 2024
4
 min read
Lifestyle
Letting Go of Perfectionism: My Journey to Embrace Imperfection
Sep 9, 2024
4
 min read
Lifestyle
First Date Anxiety Hacks: How to Stay Calm When You're Nervous AF
Sep 9, 2024
4
 min read
Lifestyle
Unwind with Daily Tea Rituals: Benefits of Mindfulness and Relaxation
Sep 7, 2024
6
 min read
Entertainment
The Best (and Worst) TV Shows to Binge When You're Sick
Sep 7, 2024
4
 min read
Lifestyle
How to Beat the Sunday Scaries: Relaxation Tips for the End of the Weekend
Sep 7, 2024
4
 min read
Lifestyle
How to Be a Morning Person (Without Hating Your Life)
Sep 5, 2024
4
 min read
Lifestyle
The Joy of Giving: How Acts of Kindness Boost Your Mood and Well-Being
Aug 29, 2024
5
 min read
Health
Whole Milk in the Modern Diet: Pros, Cons, and Health Facts
Aug 28, 2024
6
 min read
Food
Is Eating Cheese Every Day Healthy? Discover What Research Reveals
Aug 28, 2024
5
 min read
Lifestyle
Embracing Lagom: The Gen Z Guide to a Balanced Swedish Lifestyle
Aug 28, 2024
6
 min read
Lifestyle
Sip, Solve, Soothe: How Puzzles and Tea Boost Your Mental Health
Aug 28, 2024
4
 min read
Culture
Mongolian Wisdom for Personal Growth and a Better World
Aug 27, 2024
6
 min read
Lifestyle
Top 15 Yoga Festivals to Explore in 2025: Travel, Practice, and Connect
Aug 27, 2024
6
 min read
Food
Inside Gen Z's Diet: Health, Sustainability, and Flavor Exploration
Aug 23, 2024
6
 min read
Health
Gen Z and the Dangers of Orthorexia: When Clean Eating Goes Too Far
Aug 23, 2024
6
 min read
Lifestyle
Yoga vs. Pilates: My Journey to Mind-Body Balance as a Gen Z'er
Aug 21, 2024
5
 min read
Entertainment
Top 15 Songs That Feel Like a Cozy Hug from the Internet
Aug 18, 2024
5
 min read
Lifestyle
16 Serene Songs for a Perfect Sunrise Yoga Session
Aug 16, 2024
5
 min read
Lifestyle
Top 20 Songs to Listen to While Painting Your Nails
Aug 16, 2024
5
 min read
Culture
Gen Z's Guide to Life: Lessons We Should All Embrace
Aug 16, 2024
5
 min read
Lifestyle
JOMO Over FOMO: The Surprising Benefits of Choosing the Joy of Missing Out
Aug 15, 2024
5
 min read
Lifestyle
Relaxing Music Playlist: 20 Songs for a Tranquil Candlelit Bath
Aug 15, 2024
5
 min read
Health
Eco-Friendly Skincare: Best Organic Hyaluronic Acid Serums for Gen Z
Aug 14, 2024
5
 min read
Lifestyle
25 Zen Quotes to Inspire Inner Peace and Mindfulness
Aug 7, 2024
5
 min read
Food
11 Healthiest Snacks That Actually Taste Good
Aug 6, 2024
5
 min read
Entertainment
The Best Taylor Swift Songs for Every Mood
Aug 6, 2024
5
 min read
Lifestyle
Yoga Slang: The Ultimate Guide for Every Yogi
Aug 5, 2024
6
 min read
Lifestyle
10 Easy Habits to Boost Your Happiness Daily
Aug 5, 2024
5
 min read
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