Welcome to the Yoga page at Woke Waves Magazine, your sanctuary for all things related to yoga and mindfulness. Whether you're a beginner or a seasoned yogi, explore guides on poses, breathing techniques, and meditation to enhance your practice. Dive into the mental and physical benefits of yoga, discover tips for building strength and flexibility, and learn about the latest trends in wellness. From restorative flows to power yoga, this page offers something for everyone looking to bring more balance and peace into their life. Breathe, stretch, and connect with your inner self through yoga with Woke Waves!