From Modeling to Mindfulness: 13 Things About Alexis Ren

13 Fun Facts That Show Alexis Ren Is More Than Just a Pretty Face

Let’s be real—Alexis Ren is basically everyone’s “that girl” inspo. Whether she’s serving looks on Instagram, crushing her workouts, or dropping wisdom about self-love, she makes balancing it all look effortless. But the thing is, Alexis is so much more than just the gorgeous face we see on social media. Behind the jaw-dropping photoshoots and viral TikToks is a multi-faceted queen with a story that’s as inspiring as it is relatable.

I’ve been following Alexis since her Tumblr days (yep, we’re going way back), but I had no idea how much depth she has until I dug deeper. She’s not just a model; she’s a fitness entrepreneur, mental health advocate, and a total astrology nerd. Plus, her journey from struggling with body image to becoming a voice for self-love? Literal chills.

So, if you’ve only seen her highlight reel, it’s time to get the full picture. Here are 13 things you didn’t know about Alexis Ren that’ll make you love her even more.

1. She Started Modeling at 13

Alexis Ren’s journey into modeling sounds like something out of a dream—or maybe a movie. She was scouted at just 13 years old while walking through a mall with her family. A rep from Brandy Melville, the ultimate brand for Tumblr girls back in the day, saw her and knew she had the “it” factor. Alexis signed with them, and the rest is history. But let’s be real, starting a modeling career at 13 isn’t all glam.

Alexis has opened up about the insane pressure she felt to look a certain way. She struggled with body image issues as she tried to meet the unrealistic standards set by the industry. At one point, it got so bad that she fell into an unhealthy pattern of over-exercising and under-eating. But instead of letting those struggles define her, she fought back.

Today, Alexis uses her platform to call out toxic beauty standards and advocate for self-love. She’s always reminding her fans to embrace their unique beauty and prioritize health over “perfection.” Her glow-up wasn’t just physical—it was mental and emotional. And honestly, seeing someone so transparent about their struggles makes her even more inspiring.

2. She's a Total Fitness Queen

Alexis Ren’s body is the stuff of fitness dreams, but let’s get one thing straight—she didn’t get there by starving herself or doing some trendy detox. Instead, she’s all about a sustainable, balanced approach to health. Alexis credits her fit lifestyle to consistent workouts, yoga, and mindful eating. She’s not just chasing abs; she’s chasing inner peace and long-term health.

Her fitness journey is super relatable because it wasn’t always easy. After her modeling struggles with body image, Alexis had to relearn how to treat her body with kindness. Exercise became her therapy, and she started working out not for aesthetics but to feel strong and energized. She’s shared everything from her Pilates routines to her love of dancing and outdoor activities like hiking.

To take her passion even further, Alexis launched We Are Warriors, a fitness and self-love platform aimed at empowering women. It’s a virtual community full of workout guides, meditations, and motivational content. Alexis designed it to help her followers build confidence and find their strength—mentally, emotionally, and physically. She’s proof that fitness isn’t about being perfect; it’s about showing up for yourself every day.

3. She Dated a TikTok Star Before It Was Cool

If you’ve been following Alexis Ren since her early days, you probably remember her iconic relationship with Jay Alvarrez. Back in the mid-2010s, they were the OG influencer couple, long before TikTok stars started dominating our feeds. Their travel vlogs, beachside makeouts, and “relationship goals” captions were everywhere. They basically invented the Instagram aesthetic we all tried to copy at one point.

But behind the sun-soaked filters and dreamy videos, things weren’t as perfect as they seemed. After their breakup, things got messy. Jay took some pretty immature digs at Alexis online (yes, we’re talking about the infamous coconut oil comment—Google it if you missed the drama). But Alexis? She stayed unbothered and focused on herself.

Since then, she’s kept her love life pretty private. She’s hinted that she’s looking for someone who matches her mindset—a partner who values mindfulness, growth, and honesty. While we love a cute couple, Alexis’s focus on self-love and independence is what really makes her shine. She’s showing us that sometimes, being single and thriving is the ultimate flex.

4. She's Obsessed with Astrology

If you follow Alexis Ren on Instagram, you already know she’s that girl when it comes to astrology. She’s a Scorpio, which she proudly claims as her “power sign” because, let’s face it, Scorpios have all the intense, passionate vibes. Alexis is super into exploring her cosmic side and has even shared how astrology helps her navigate relationships and life in general.

Every morning, she checks her horoscope to set the tone for her day, and she’s big on using moon cycles for manifestation rituals. (Yes, we’re talking vision boards, journaling, and charging crystals under the full moon.) For Alexis, astrology isn’t just fun—it’s a tool for self-awareness and personal growth. She’s always talking about how understanding her chart helped her tap into her strengths and work on her weaknesses.

Honestly, her passion for the stars is kind of contagious. Whether you’re a die-hard zodiac fan or just someone who occasionally checks their Co-Star notifications, Alexis makes astrology feel approachable. Plus, we wouldn’t be shocked if she dropped an astrology-inspired collection one day—fashion meets cosmic vibes? Total win.

5. She's an Environmental Activist

When Alexis isn’t busy modeling or creating workout routines, she’s out here saving the planet. She’s been super vocal about environmental issues, especially around reducing plastic waste and promoting sustainable living. Alexis often shares tips with her followers on how to make eco-friendly swaps, like ditching single-use plastics or supporting ethical brands.

Her dedication to the cause goes beyond Instagram captions. She’s partnered with sustainable fashion brands and even turned her own shopping habits around. Alexis has admitted that she used to love fast fashion, but after learning about its impact on the planet, she’s made a conscious effort to support slow, ethical brands instead.

What’s cool is that Alexis doesn’t approach sustainability with a preachy vibe. She gets that no one’s perfect, and she encourages her followers to start small—whether it’s reusing a water bottle or thrifting instead of buying new. Her activism is inspiring because it feels real and doable. If Alexis can shift her habits while juggling modeling gigs, fitness programs, and her wellness journey, maybe we can too.

6. She Learned to Dance on National TV

When Alexis Ren joined Dancing with the Stars in 2018, she wasn’t exactly a pro dancer—but you wouldn’t have guessed that from watching her. Despite having zero ballroom experience, Alexis threw herself into the competition with the same drive she brings to everything. Paired with pro dancer Alan Bersten, she practiced tirelessly, proving that hard work beats talent when talent doesn’t work hard.

Each week, she delivered stunning performances, from elegant waltzes to sizzling sambas. But DWTS wasn’t just about learning to dance for Alexis—it was about personal growth. She opened up about how dancing forced her to embrace vulnerability, something that doesn’t come easy when you’ve been in the public eye for years. Her raw emotions, combined with her incredible transformation as a dancer, had fans rooting for her week after week.

Although she didn’t take home the mirrorball trophy, Alexis made it to the finals and won the fan-favorite award. More importantly, she left the competition with new confidence, a deep respect for dance, and a whole lot of love from fans who watched her journey.

7. She's a Big Advocate for Mental Health

One of the most refreshing things about Alexis Ren is how real she is when it comes to mental health. While her Instagram feed might look picture-perfect, she’s been open about her struggles with anxiety, depression, and self-worth. Alexis has shared how the pressures of social media and the modeling industry took a toll on her mental health, especially in her teens and early twenties.

Instead of letting those struggles define her, Alexis took steps to heal and grow. She’s a huge advocate for therapy, journaling, and meditation as tools for maintaining mental balance. She’s also all about normalizing conversations around mental health, encouraging her followers to prioritize their emotional well-being just as much as their physical health.

Her advice? Find your “why.” Alexis believes that understanding your purpose can help you stay grounded, even when life feels overwhelming. She’s also a big believer in setting boundaries with social media, reminding us all that it’s okay to log off and focus on yourself. Her transparency is a breath of fresh air in a world that often prioritizes filters over feelings.

8. She's a Self-Taught Cook

If you thought Alexis Ren was just a model and fitness guru, think again—she’s also got skills in the kitchen. Alexis has admitted that cooking started as a way to de-stress, but it quickly became one of her favorite hobbies. She’s especially into creating healthy, plant-based recipes that fuel her active lifestyle.

Her Instagram is full of foodie inspo, from colorful smoothie bowls to wholesome avocado toast variations (because, of course, avocado toast). But Alexis doesn’t just stick to the basics—she’s all about experimenting with new ingredients and finding creative ways to make meals both nutritious and delicious. Her go-to? Pasta dishes loaded with veggies and lots of flavor.

Cooking isn’t just about eating well for Alexis; it’s also her way of reconnecting with herself. She often talks about how preparing meals is almost like a meditation, helping her slow down and enjoy the moment. Honestly, who wouldn’t want to try one of her recipes and live the Alexis Ren lifestyle for a day?

9. She's Got a Hidden Nerd Side

You might know Alexis Ren as the effortlessly cool influencer, but there’s a side to her you probably don’t see on Instagram—her inner bookworm. Alexis has a major love for reading, particularly books about philosophy, self-help, and personal growth. One of her favorites? The Power of Now by Eckhart Tolle, which she credits with changing her perspective on life and helping her live more mindfully.

She’s also shared that she’s a sucker for poetry and loves journaling her own thoughts and ideas. Her Instagram occasionally features snapshots of her favorite reads, complete with highlighted passages and personal notes. It’s clear that Alexis sees books as a way to expand her mind and stay grounded in the whirlwind of her busy life.

This “nerdy” side of Alexis makes her even more relatable—because let’s be real, there’s nothing better than curling up with a good book to escape reality for a bit. And knowing that Alexis does the same? Total mood.

10. She's All About Family

For Alexis Ren, family is everything. Despite her jet-setting lifestyle and packed schedule, she’s made it clear that staying connected to her siblings and mom is one of her top priorities. Her family has been a constant source of support throughout her life, especially during tough times like the loss of her mother in 2014.

Alexis has spoken openly about how her mom’s passing deeply impacted her and shaped the person she is today. She credits her family with helping her navigate that grief and find strength in her pain. Now, she makes an effort to honor her mom’s memory by living a life filled with purpose, joy, and love.

When she’s not working, Alexis often shares moments with her siblings, from casual hangouts to fun adventures. She’s also super vocal about how much she values the time they spend together, even if it’s just a quick FaceTime call. For Alexis, family isn’t just about blood—it’s about unconditional love and support.

11. She's a Music Lover

If there’s one thing Alexis Ren can’t live without, it’s music. She’s said that music is her ultimate mood-setter and a key part of her self-care routine. Whether she’s starting her morning with chill acoustic vibes, amping up her workouts with upbeat tracks, or winding down with lo-fi beats, Alexis has a playlist for every moment of her day.

Her taste in music is as eclectic as her lifestyle. She loves everything from indie rock and electronic to soulful ballads. One of her favorite artists? Florence + The Machine, whose music she says always inspires her to embrace her emotions and tap into her creative side. Alexis has even mentioned that she uses music to help her visualize her goals during meditation or journaling sessions.

But it’s not just about listening—she loves sharing her favorite songs with her followers. Whether it’s posting Spotify playlists or adding dreamy tracks to her Instagram stories, Alexis has become a low-key music curator for her fans. Her appreciation for music is another layer of her personality, showing that she’s all about finding beauty and inspiration in life’s little details.

12. She's Building Her Own Brand

Alexis Ren is far from just another pretty face—she’s a businesswoman with big dreams. Over the past few years, she’s been working on building her own brand, and it’s all about empowering women. Her goal is to create a space where beauty, wellness, and self-love intersect, offering products and experiences that align with her values.

While she’s kept many of the details under wraps, Alexis has dropped hints about her vision. She wants her brand to reflect the lessons she’s learned throughout her journey—from prioritizing mental health to embracing sustainability. Knowing Alexis, it won’t just be about aesthetics; it’ll have depth and purpose, too.

She’s already shown her entrepreneurial chops with her We Are Warriors fitness platform, which has helped women worldwide connect with their inner strength. Her brand-building efforts are the next step in her evolution from influencer to CEO. It’s exciting to see Alexis transition from modeling to creating something that’s entirely her own. She’s showing us that true success isn’t just about fame—it’s about building a legacy that inspires others.

13. She's a Multi-Hyphenate Boss

Model, activist, fitness guru, entrepreneur—Alexis Ren is proving that you don’t have to stay in one lane. She’s built her career around being a multi-hyphenate, and she’s only getting started. After making a name for herself in the modeling world, Alexis has expanded her brand to include fitness, mental health advocacy, environmental activism, and now entrepreneurship.

What sets Alexis apart is her genuine passion for everything she does. She’s not just chasing trends or doing things for clout; she’s constantly evolving and aligning her work with her personal growth. Whether it’s speaking out about mental health, creating her We Are Warriors platform, or planning her next big business venture, Alexis is all about making an impact.

Her message? You don’t have to fit into a single box. Alexis has shown her followers that it’s okay to have multiple interests and pursue them all. She’s proving that ambition, creativity, and authenticity can coexist—and that women can redefine success on their own terms. Alexis Ren isn’t just thriving; she’s inspiring a whole generation to do the same.

Alexis Ren isn’t just a pretty face or a fitness queen—she’s a reminder that you can be so many things at once. She’s used her platform to redefine beauty, hustle for her dreams, and encourage all of us to embrace our authentic selves. Whether she’s speaking out about mental health, building a brand, or reminding her followers to recycle, Alexis is the kind of multi-hyphenate we can all look up to.

What I love most about her? She’s real. She’s unfiltered about her struggles, honest about her growth, and always looking to inspire others to chase their own glow-up. From modeling at 13 to running her We Are Warriors platform, Alexis proves that your story isn’t defined by where you start—it’s about how you grow.

So, the next time you see her on your feed, remember: she’s more than her photos. She’s a vibe, a force, and an icon. Stay tuned for more boss energy here at Woke Waves Magazine!

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