Mindful Eating & Digital Dining: Gen Z's Food Habits Redefined

In Episode 28 of the Woke Waves Podcast, we explore how Gen Z is completely reshaping food culture. From mindful eating and plant-based diets to the influence of social media on food trends, we break down how this generation is prioritizing health, sustainability, and convenience like never before. Tune in to discover how digital platforms are fueling the rise of new dietary habits and why Gen Z’s unique approach to food is changing the way we eat.